CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI vs SHARP WHITE CHEDDAR CHEESE GENOA + SEA SALT CRACKERS
Nutrition comparison per 100 g serving
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CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI wins in 5 out of 10 nutrient categories
CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI: 5
vs
SHARP WHITE CHEDDAR CHEESE GENOA + SEA SALT CRACKERS: 4
(1 ties)
Overview
| Nutrient | CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI | SHARP WHITE CHEDDAR CHEESE GENOA + SEA SALT CRACKERS | Winner |
|---|---|---|---|
| Calories | 412 cal | 464 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 16.5 g | 17.9 g | |
| Fat | 29.4 g | 32.1 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI | SHARP WHITE CHEDDAR CHEESE GENOA + SEA SALT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 355 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 247 MG | 482 MG | |
| Sodium, Na | 765 MG | 1,464 MG |