CHEESE CURD LASAGNA WITH MEAT SAUCE vs LEMON GRASS KITCHEN
Nutrition comparison per 100 g serving
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CHEESE CURD LASAGNA WITH MEAT SAUCE wins in 7 out of 12 nutrient categories
CHEESE CURD LASAGNA WITH MEAT SAUCE: 7
vs
LEMON GRASS KITCHEN: 3
(2 ties)
Overview
| Nutrient | CHEESE CURD LASAGNA WITH MEAT SAUCE | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Calories | 166 cal | 133 cal | |
| Protein | 8.1 g | 4.7 g | |
| Carbs | 14.1 g | 20 g | |
| Fat | 8.5 g | 3.3 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURD LASAGNA WITH MEAT SAUCE | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CURD LASAGNA WITH MEAT SAUCE | LEMON GRASS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 201 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 555 MG | 267 MG |