CHEESE CRUNCHY vs SEA SALT & PEPPER PLANT-BASED JERKY
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER PLANT-BASED JERKY wins in 9 out of 11 nutrient categories
CHEESE CRUNCHY: 0
vs
SEA SALT & PEPPER PLANT-BASED JERKY: 9
(2 ties)
Overview
| Nutrient | CHEESE CRUNCHY | SEA SALT & PEPPER PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 64.3 g | 39.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRUNCHY | SEA SALT & PEPPER PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRUNCHY | SEA SALT & PEPPER PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 168 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 946 MG | |
| Sodium, Na | 1,143 MG | 1,429 MG |