CHEESE CRUNCH vs JALAPENO & CHEESE BEEF STICK
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO & CHEESE BEEF STICK wins in 5 out of 12 nutrient categories
CHEESE CRUNCH: 3
vs
JALAPENO & CHEESE BEEF STICK: 5
(4 ties)
Overview
| Nutrient | CHEESE CRUNCH | JALAPENO & CHEESE BEEF STICK | Winner |
|---|---|---|---|
| Calories | 571 cal | 226 cal | |
| Protein | 3.6 g | 16.1 g | |
| Carbs | 57.1 g | 3.2 g | |
| Fat | 35.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRUNCH | JALAPENO & CHEESE BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CRUNCH | JALAPENO & CHEESE BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 893 MG | 839 MG |