CHEESE CRUNCH vs CRISPY CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHEESE CRUNCH: 4
vs
CRISPY CORN SNACKS: 4
(2 ties)
Overview
| Nutrient | CHEESE CRUNCH | CRISPY CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 520 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 53.6 g | 60 g | |
| Fat | 35.7 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE CRUNCH | CRISPY CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,080 MG |