CHEESE CRUNCH CHEDDAR CHEESE FLAVORED CORN SNACKS vs ORIGINAL PORK RINDS CHICHARRONES
Nutrition comparison per 100 g serving
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ORIGINAL PORK RINDS CHICHARRONES wins in 7 out of 15 nutrient categories
CHEESE CRUNCH CHEDDAR CHEESE FLAVORED CORN SNACKS: 5
vs
ORIGINAL PORK RINDS CHICHARRONES: 7
(3 ties)
Overview
| Nutrient | CHEESE CRUNCH CHEDDAR CHEESE FLAVORED CORN SNACKS | ORIGINAL PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 64.3 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRUNCH CHEDDAR CHEESE FLAVORED CORN SNACKS | ORIGINAL PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CRUNCH CHEDDAR CHEESE FLAVORED CORN SNACKS | ORIGINAL PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 964 MG | 1,929 MG |