CHEESE CROQUETTES vs TASTY AMERICAN FAVORITES MINI CHEESEBURGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE CROQUETTES: 4
vs
TASTY AMERICAN FAVORITES MINI CHEESEBURGER: 4
(2 ties)
Overview
| Nutrient | CHEESE CROQUETTES | TASTY AMERICAN FAVORITES MINI CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 206 cal | 271 cal | |
| Protein | 4.9 g | 12.9 g | |
| Carbs | 22.6 g | 30 g | |
| Fat | 10.8 g | 11.4 g | |
| Fiber | 1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CROQUETTES | TASTY AMERICAN FAVORITES MINI CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CROQUETTES | TASTY AMERICAN FAVORITES MINI CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 114 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 569 MG | 514 MG |