CHEESE CRISPS OVEN BAKED ITALIAN CHEESE BITES vs OAT AND ROSEMARY RAISIN CRACKER
Nutrition comparison per 100 g serving
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OAT AND ROSEMARY RAISIN CRACKER wins in 5 out of 11 nutrient categories
CHEESE CRISPS OVEN BAKED ITALIAN CHEESE BITES: 3
vs
OAT AND ROSEMARY RAISIN CRACKER: 5
(3 ties)
Overview
| Nutrient | CHEESE CRISPS OVEN BAKED ITALIAN CHEESE BITES | OAT AND ROSEMARY RAISIN CRACKER | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 46.7 g | 13.3 g | |
| Carbs | 0 g | 53.3 g | |
| Fat | 43.3 g | 16.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRISPS OVEN BAKED ITALIAN CHEESE BITES | OAT AND ROSEMARY RAISIN CRACKER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CRISPS OVEN BAKED ITALIAN CHEESE BITES | OAT AND ROSEMARY RAISIN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,533 MG | 167 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 100 MG | 500 MG | |
| Sodium, Na | 633 MG | 633 MG | Tie |