CHEESE CRISPS OVEN BAKED ITALIAN CHEESE BITES vs DELI CRACKERS
Nutrition comparison per 100 g serving
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DELI CRACKERS wins in 5 out of 12 nutrient categories
CHEESE CRISPS OVEN BAKED ITALIAN CHEESE BITES: 4
vs
DELI CRACKERS: 5
(3 ties)
Overview
| Nutrient | CHEESE CRISPS OVEN BAKED ITALIAN CHEESE BITES | DELI CRACKERS | Winner |
|---|---|---|---|
| Calories | 567 cal | 357 cal | |
| Protein | 46.7 g | 10.7 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 43.3 g | 10.7 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRISPS OVEN BAKED ITALIAN CHEESE BITES | DELI CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CRISPS OVEN BAKED ITALIAN CHEESE BITES | DELI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,533 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 633 MG | 714 MG |