CHEESE CRISPS & NUTS TANGY RANCH KETO FRIENDLY SNACK MIX vs HONEY BUTTER KETTLE CORN FLAVORED POPPED CORN
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CRISPS & NUTS TANGY RANCH KETO FRIENDLY SNACK MIX wins in 6 out of 11 nutrient categories
CHEESE CRISPS & NUTS TANGY RANCH KETO FRIENDLY SNACK MIX: 6
vs
HONEY BUTTER KETTLE CORN FLAVORED POPPED CORN: 3
(2 ties)
Overview
| Nutrient | CHEESE CRISPS & NUTS TANGY RANCH KETO FRIENDLY SNACK MIX | HONEY BUTTER KETTLE CORN FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 26.7 g | 7.1 g | |
| Carbs | 16.7 g | 50 g | |
| Fat | 50 g | 39.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRISPS & NUTS TANGY RANCH KETO FRIENDLY SNACK MIX | HONEY BUTTER KETTLE CORN FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CRISPS & NUTS TANGY RANCH KETO FRIENDLY SNACK MIX | HONEY BUTTER KETTLE CORN FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 433 MG | 143 MG | |
| Sodium, Na | 567 MG | 643 MG |