CHEESE CRISPS vs UTZ
Nutrition comparison per 100 g serving
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CHEESE CRISPS wins in 6 out of 11 nutrient categories
CHEESE CRISPS: 6
vs
UTZ: 3
(2 ties)
Overview
| Nutrient | CHEESE CRISPS | UTZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 513 cal | |
| Protein | 21.4 g | 7.7 g | |
| Carbs | 42.9 g | 61.5 g | |
| Fat | 25 g | 25.6 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRISPS | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRISPS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 154 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 607 MG | 718 MG |