CHEESE CRISPS vs BRUSCHETTA WITH GARLIC TOAST
Nutrition comparison per 100 g serving
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CHEESE CRISPS wins in 5 out of 11 nutrient categories
CHEESE CRISPS: 5
vs
BRUSCHETTA WITH GARLIC TOAST: 4
(2 ties)
Overview
| Nutrient | CHEESE CRISPS | BRUSCHETTA WITH GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 464 cal | 185 cal | |
| Protein | 21.4 g | 5.4 g | |
| Carbs | 42.9 g | 23.9 g | |
| Fat | 25 g | 7.6 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRISPS | BRUSCHETTA WITH GARLIC TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRISPS | BRUSCHETTA WITH GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 10 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 607 MG | 598 MG |