CHEESE CRACKERS vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 4 out of 11 nutrient categories
CHEESE CRACKERS: 2
vs
MARKET BASKET: 4
(5 ties)
Overview
| Nutrient | CHEESE CRACKERS | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 20 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRACKERS | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRACKERS | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,233 MG | 833 MG |