CHEESE CRACKERS vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 10 nutrient categories
CHEESE CRACKERS: 3
vs
KEY FOOD: 4
(3 ties)
Overview
| Nutrient | CHEESE CRACKERS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 15 g | 10 g | |
| Carbs | 47.5 g | 60 g | |
| Fat | 32.5 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRACKERS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRACKERS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,175 MG | 767 MG |