CHEESE CRACKER SANDWICHES vs REDUCED FAT 100% WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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REDUCED FAT 100% WHOLE GRAIN SNACKS wins in 6 out of 11 nutrient categories
CHEESE CRACKER SANDWICHES: 3
vs
REDUCED FAT 100% WHOLE GRAIN SNACKS: 6
(2 ties)
Overview
| Nutrient | CHEESE CRACKER SANDWICHES | REDUCED FAT 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 526 cal | 414 cal | |
| Protein | 5.3 g | 6.9 g | |
| Carbs | 57.9 g | 75.9 g | |
| Fat | 29.0 g | 12.1 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRACKER SANDWICHES | REDUCED FAT 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CRACKER SANDWICHES | REDUCED FAT 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 103 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 263 MG | 310 MG | |
| Sodium, Na | 816 MG | 690 MG |