REDUCED FAT 100% WHOLE GRAIN SNACKS, REDUCED FAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About REDUCED FAT 100% WHOLE GRAIN SNACKS, REDUCED FAT
REDUCED FAT 100% WHOLE GRAIN SNACKS, REDUCED FAT is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 12.1g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA).
Dietary Information
REDUCED FAT 100% WHOLE GRAIN SNACKS, REDUCED FAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT 100% WHOLE GRAIN SNACKS, REDUCED FAT include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, REDUCED FAT 100% WHOLE GRAIN SNACKS, REDUCED FAT gets 7% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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