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Nabisco Biscuit, REDUCED FAT 100% WHOLE GRAIN SNACKS, REDUCED FAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About REDUCED FAT 100% WHOLE GRAIN SNACKS, REDUCED FAT
Wheat Thins' reduced fat whole grain snack starts from whole grain wheat flour and canola oil, with sugar, malt syrup and cornstarch in the mix as well. A 29 gram serving has 414 calories, 6.9 grams protein, 12.07 grams fat, 75.86 grams carbs and 10.3 grams fiber, the fiber count standing out for a cracker style snack.
Ingredients
WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA).
Dietary Information
REDUCED FAT 100% WHOLE GRAIN SNACKS, REDUCED FAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT 100% WHOLE GRAIN SNACKS, REDUCED FAT include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, REDUCED FAT 100% WHOLE GRAIN SNACKS, REDUCED FAT gets 7% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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