CHEESE CRACKER vs FOUR CHEESE & ROASTED GARLIC CHEESE CRACKERS
Nutrition comparison per 100 g serving
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CHEESE CRACKER wins in 5 out of 13 nutrient categories
CHEESE CRACKER: 5
vs
FOUR CHEESE & ROASTED GARLIC CHEESE CRACKERS: 4
(4 ties)
Overview
| Nutrient | CHEESE CRACKER | FOUR CHEESE & ROASTED GARLIC CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 63.3 g | 35.7 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRACKER | FOUR CHEESE & ROASTED GARLIC CHEESE CRACKERS | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRACKER | FOUR CHEESE & ROASTED GARLIC CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 357 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Sodium, Na | 967 MG | 821 MG |