Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW vs Sandwich
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW: 6
vs
Sandwich: 6
(1 ties)
Overview
| Nutrient | Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW | Sandwich | Winner |
|---|---|---|---|
| Calories | 238 cal | 232 cal | |
| Protein | 10.6 g | 12.7 g | |
| Carbs | 27.3 g | 23.2 g | |
| Fat | 9.6 g | 10.6 g | |
| Fiber | 3.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW | Sandwich | Winner |
|---|---|---|---|
| Vitamin A, RAE | 393 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 146 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 140 MG | 143 MG | |
| Sodium, Na | 362 MG | 817 MG |