CHEESE & CARAMEL MIX FLAVORED POPPED CORN vs CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME
Nutrition comparison per 100 g serving
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CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME wins in 6 out of 11 nutrient categories
CHEESE & CARAMEL MIX FLAVORED POPPED CORN: 4
vs
CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME: 6
(1 ties)
Overview
| Nutrient | CHEESE & CARAMEL MIX FLAVORED POPPED CORN | CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME | Winner |
|---|---|---|---|
| Calories | 476 cal | 733 cal | |
| Protein | 4.8 g | 13.3 g | |
| Carbs | 64.3 g | 6.7 g | |
| Fat | 23.8 g | 73.3 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE & CARAMEL MIX FLAVORED POPPED CORN | CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 643 MG | 790 MG |