CHEESE CAKE vs PUDDING CAKE
Nutrition comparison per 100 g serving
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CHEESE CAKE wins in 6 out of 10 nutrient categories
CHEESE CAKE: 6
vs
PUDDING CAKE: 2
(2 ties)
Overview
| Nutrient | CHEESE CAKE | PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 336 cal | 351 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 31.9 g | 52.6 g | |
| Fat | 21.2 g | 14.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE | PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CAKE | PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 345 MG | 333 MG |