CHEESE BRICK OVEN STYLE THIN CRUST PIZZA vs ARUGULA PIZZA
Nutrition comparison per 100 g serving
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ARUGULA PIZZA wins in 5 out of 10 nutrient categories
CHEESE BRICK OVEN STYLE THIN CRUST PIZZA: 3
vs
ARUGULA PIZZA: 5
(2 ties)
Overview
| Nutrient | CHEESE BRICK OVEN STYLE THIN CRUST PIZZA | ARUGULA PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 221 cal | |
| Protein | 12.1 g | 11.0 g | |
| Carbs | 23.6 g | 24.8 g | |
| Fat | 10 g | 8.3 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BRICK OVEN STYLE THIN CRUST PIZZA | ARUGULA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 6.2 MG |
Minerals
| Mineral | CHEESE BRICK OVEN STYLE THIN CRUST PIZZA | ARUGULA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 172 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 450 MG | 628 MG |