CHEESE BREADS vs GARLIC BREAD LOAF
Nutrition comparison per 100 g serving
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GARLIC BREAD LOAF wins in 5 out of 11 nutrient categories
CHEESE BREADS: 4
vs
GARLIC BREAD LOAF: 5
(2 ties)
Overview
| Nutrient | CHEESE BREADS | GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Calories | 313 cal | 298 cal | |
| Protein | 11.1 g | 7.0 g | |
| Carbs | 42.2 g | 43.9 g | |
| Fat | 11.1 g | 10.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BREADS | GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BREADS | GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 311 MG | 18 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 860 MG | 526 MG |