CHEESE BREAD WITH HATCH CHILE PEPPERS vs THE ESSENTIAL BAKING COMPANY
Nutrition comparison per 100 g serving
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CHEESE BREAD WITH HATCH CHILE PEPPERS wins in 5 out of 10 nutrient categories
CHEESE BREAD WITH HATCH CHILE PEPPERS: 5
vs
THE ESSENTIAL BAKING COMPANY: 4
(1 ties)
Overview
| Nutrient | CHEESE BREAD WITH HATCH CHILE PEPPERS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 246 cal | 220 cal | |
| Protein | 12.3 g | 8 g | |
| Carbs | 29.8 g | 44 g | |
| Fat | 8.8 g | 3 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BREAD WITH HATCH CHILE PEPPERS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHEESE BREAD WITH HATCH CHILE PEPPERS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Sodium, Na | 509 MG | 460 MG |