CHEESE BREAD ROLLS PANDEBONO vs KINNIKINNICK FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE BREAD ROLLS PANDEBONO wins in 6 out of 13 nutrient categories
CHEESE BREAD ROLLS PANDEBONO: 6
vs
KINNIKINNICK FOODS: 5
(2 ties)
Overview
| Nutrient | CHEESE BREAD ROLLS PANDEBONO | KINNIKINNICK FOODS | Winner |
|---|---|---|---|
| Calories | 261 cal | 333 cal | |
| Protein | 13.1 g | 5.3 g | |
| Carbs | 18.0 g | 54.7 g | |
| Fat | 14.8 g | 9.3 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BREAD ROLLS PANDEBONO | KINNIKINNICK FOODS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | CHEESE BREAD ROLLS PANDEBONO | KINNIKINNICK FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 377 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 472 MG | 240 MG |