CHEESE BLEND OF RICOTTA vs ENRICHED MACARONI PRODUCTS
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCTS wins in 9 out of 16 nutrient categories
CHEESE BLEND OF RICOTTA: 4
vs
ENRICHED MACARONI PRODUCTS: 9
(3 ties)
Overview
| Nutrient | CHEESE BLEND OF RICOTTA | ENRICHED MACARONI PRODUCTS | Winner |
|---|---|---|---|
| Calories | 280 cal | 357 cal | |
| Protein | 14 g | 12.5 g | |
| Carbs | 38 g | 71.4 g | |
| Fat | 8 g | 1.8 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BLEND OF RICOTTA | ENRICHED MACARONI PRODUCTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE BLEND OF RICOTTA | ENRICHED MACARONI PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 357 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 115 MG | 214 MG | |
| Sodium, Na | 260 MG | 27 MG |