CHEESE BLEND OF RICOTTA vs 100% WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE BLEND OF RICOTTA wins in 5 out of 11 nutrient categories
CHEESE BLEND OF RICOTTA: 5
vs
100% WHOLE WHEAT MACARONI PRODUCT: 4
(2 ties)
Overview
| Nutrient | CHEESE BLEND OF RICOTTA | 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 280 cal | 321 cal | |
| Protein | 14 g | 12.5 g | |
| Carbs | 38 g | 71.4 g | |
| Fat | 8 g | 2.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BLEND OF RICOTTA | 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE BLEND OF RICOTTA | 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 36 MG | |
| Iron, Fe | 1 MG | 3.6 MG | |
| Potassium, K | 115 MG | 429 MG | |
| Sodium, Na | 260 MG | 0 MG |