CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 5 out of 10 nutrient categories
CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES: 4
vs
CHICKEN PATTIES: 5
(1 ties)
Overview
| Nutrient | CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 172 cal | |
| Protein | 7.6 g | 18.5 g | |
| Carbs | 21.9 g | 2.0 g | |
| Fat | 9.5 g | 9.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 66 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Sodium, Na | 171 MG | 377 MG |