CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN vs ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN wins in 5 out of 10 nutrient categories
CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN: 5
vs
ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 128 cal | 142 cal | |
| Protein | 4.0 g | 6.6 g | |
| Carbs | 18.6 g | 16.4 g | |
| Fat | 4.0 g | 5.5 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 103 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 168 MG | 27 MG | |
| Sodium, Na | 243 MG | 361 MG |