CHEESE BALLS SNACKS vs SESAME STICKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 7 out of 11 nutrient categories
CHEESE BALLS SNACKS: 1
vs
SESAME STICKS: 7
(3 ties)
Overview
| Nutrient | CHEESE BALLS SNACKS | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BALLS SNACKS | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BALLS SNACKS | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 196 MG | 250 MG | |
| Sodium, Na | 786 MG | 1,500 MG |