CHEESE BALLS vs CRUNCHY COCONUT CLUSTERS
Nutrition comparison per 100 g serving
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CRUNCHY COCONUT CLUSTERS wins in 6 out of 11 nutrient categories
CHEESE BALLS: 3
vs
CRUNCHY COCONUT CLUSTERS: 6
(2 ties)
Overview
| Nutrient | CHEESE BALLS | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 57.1 g | 33.3 g | |
| Fat | 32.1 g | 40 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BALLS | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BALLS | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 929 MG | 167 MG |