CHEESE BALL ROLLED IN ALMOND vs COTIJA MOLIDO GRATED COTIJA
Nutrition comparison per 100 g serving
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COTIJA MOLIDO GRATED COTIJA wins in 4 out of 10 nutrient categories
CHEESE BALL ROLLED IN ALMOND: 3
vs
COTIJA MOLIDO GRATED COTIJA: 4
(3 ties)
Overview
| Nutrient | CHEESE BALL ROLLED IN ALMOND | COTIJA MOLIDO GRATED COTIJA | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BALL ROLLED IN ALMOND | COTIJA MOLIDO GRATED COTIJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BALL ROLLED IN ALMOND | COTIJA MOLIDO GRATED COTIJA | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,700 MG |