CHEESE & BACON LOADED FRIES CRISPY vs BREADED ONION RINGS
Nutrition comparison per 100 g serving
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CHEESE & BACON LOADED FRIES CRISPY wins in 5 out of 10 nutrient categories
CHEESE & BACON LOADED FRIES CRISPY: 5
vs
BREADED ONION RINGS: 4
(1 ties)
Overview
| Nutrient | CHEESE & BACON LOADED FRIES CRISPY | BREADED ONION RINGS | Winner |
|---|---|---|---|
| Calories | 235 cal | 238 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 21.2 g | 35.7 g | |
| Fat | 12.9 g | 9.5 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & BACON LOADED FRIES CRISPY | BREADED ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 2.9 MG |
Minerals
| Mineral | CHEESE & BACON LOADED FRIES CRISPY | BREADED ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 282 MG | 417 MG |