CHEESE AND CURED & UNCURED BACON BITS EGG vs CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING
Nutrition comparison per 100 g serving
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CHEESE AND CURED & UNCURED BACON BITS EGG wins in 6 out of 12 nutrient categories
CHEESE AND CURED & UNCURED BACON BITS EGG: 6
vs
CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING: 4
(2 ties)
Overview
| Nutrient | CHEESE AND CURED & UNCURED BACON BITS EGG | CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING | Winner |
|---|---|---|---|
| Calories | 376 cal | 292 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 24.7 g | 35.4 g | |
| Fat | 25.9 g | 13.3 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE AND CURED & UNCURED BACON BITS EGG | CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE AND CURED & UNCURED BACON BITS EGG | CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 482 MG | 602 MG |