CHEESE AND CRACKERS SNACK vs HONEY TURKEY
Nutrition comparison per 100 g serving
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CHEESE AND CRACKERS SNACK wins in 7 out of 10 nutrient categories
CHEESE AND CRACKERS SNACK: 7
vs
HONEY TURKEY: 2
(1 ties)
Overview
| Nutrient | CHEESE AND CRACKERS SNACK | HONEY TURKEY | Winner |
|---|---|---|---|
| Calories | 197 cal | 208 cal | |
| Protein | 22.5 g | 14.2 g | |
| Carbs | 13.4 g | 17.5 g | |
| Fat | 6.3 g | 9.2 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE AND CRACKERS SNACK | HONEY TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHEESE AND CRACKERS SNACK | HONEY TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 250 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 317 MG | 683 MG |