CHEESE AND CRACKERS SNACK vs CHIPOTLE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHEESE AND CRACKERS SNACK: 5
vs
CHIPOTLE PEANUTS: 5
(1 ties)
Overview
| Nutrient | CHEESE AND CRACKERS SNACK | CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 197 cal | 510 cal | |
| Protein | 22.5 g | 25.5 g | |
| Carbs | 13.4 g | 19.6 g | |
| Fat | 6.3 g | 37.3 g | |
| Fiber | 2.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE AND CRACKERS SNACK | CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHEESE AND CRACKERS SNACK | CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 922 MG | |
| Sodium, Na | 317 MG | 725 MG |