CHEESE AND BACON OLIVE OIL BREAD MIX vs WHEAT PAN DINNER ROLLS
Nutrition comparison per 100 g serving
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CHEESE AND BACON OLIVE OIL BREAD MIX wins in 5 out of 10 nutrient categories
CHEESE AND BACON OLIVE OIL BREAD MIX: 5
vs
WHEAT PAN DINNER ROLLS: 3
(2 ties)
Overview
| Nutrient | CHEESE AND BACON OLIVE OIL BREAD MIX | WHEAT PAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 279 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 62.5 g | 51.2 g | |
| Fat | 1.3 g | 4.7 g | |
| Fiber | 2.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE AND BACON OLIVE OIL BREAD MIX | WHEAT PAN DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE AND BACON OLIVE OIL BREAD MIX | WHEAT PAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 1,175 MG | 349 MG |