CHEESE vs VANILLA

Nutrition comparison per 100 g serving

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CHEESE wins in 6 out of 11 nutrient categories

CHEESE: 6 vs VANILLA: 0 (5 ties)

Overview

Nutrient	CHEESE	VANILLA	Winner
Calories	321 cal	357 cal
Protein	14.3 g	7.1 g
Carbs	14.3 g	17.9 g
Fat	21.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE	VANILLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE	VANILLA	Winner
Calcium, Ca	357 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	643 MG	375 MG

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