Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Large Size vs Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box
Nutrition comparison per 100 g serving
Ad 468x60
Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Large Size wins in 13 out of 23 nutrient categories
Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Large Size: 13
vs
Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box: 8
(2 ties)
Overview
| Nutrient | Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Large Size | Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box | Winner |
|---|---|---|---|
| Calories | 395.9 cal | 350 cal | |
| Protein | 10.9 g | 6.7 g | |
| Carbs | 72.9 g | 71.7 g | |
| Fat | 10.5 g | 5.8 g | |
| Fiber | 11.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Large Size | Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box | Winner |
|---|---|---|---|
| Folate, total | 111 UG | 133 UG | |
| Niacin | 5.6 MG | 6.7 MG | |
| Pantothenic acid | 1.9 MG | 0 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 167 UG | 0 UG | |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 11.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 7.4 UG | 0 UG |
Minerals
| Mineral | Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Large Size | Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box | Winner |
|---|---|---|---|
| Calcium, Ca | 240.7 MG | 333 MG | |
| Iron, Fe | 16.7 MG | 6 MG | |
| Magnesium, Mg | 111 MG | 0 MG | |
| Phosphorus, P | 278 MG | 167 MG | |
| Potassium, K | 407.7 MG | 192 MG | |
| Sodium, Na | 381.4 MG | 333 MG | |
| Zinc, Zn | 1.7 MG | 0 MG |