Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon vs Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz
Nutrition comparison per 100 g serving
Ad 468x60
Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon wins in 14 out of 18 nutrient categories
Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon: 14
vs
Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz: 3
(1 ties)
Overview
| Nutrient | Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon | Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz | Winner |
|---|---|---|---|
| Calories | 382 cal | 438 cal | |
| Protein | 9.3 g | 4.2 g | |
| Carbs | 79.8 g | 71.6 g | |
| Fat | 5.6 g | 15.1 g | |
| Fiber | 8.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon | Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz | Winner |
|---|---|---|---|
| Folate, total | 216 UG | 271 UG | |
| Riboflavin | 0.5 MG | 0.7 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.2 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon | Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 38 MG | |
| Iron, Fe | 10 MG | 3.3 MG | |
| Potassium, K | 469 MG | 170 MG | |
| Sodium, Na | 507 MG | 411 MG | |
| Zinc, Zn | 8.1 MG | 0 MG |