CHEE HOU SAUCE vs ONION BARBECUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEE HOU SAUCE: 4
vs
ONION BARBECUE SAUCE: 4
(2 ties)
Overview
| Nutrient | CHEE HOU SAUCE | ONION BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 278 cal | 132 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 50 g | 29.4 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEE HOU SAUCE | ONION BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEE HOU SAUCE | ONION BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 2,278 MG | 1,500 MG |