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Koon Chun Hing Kee Soy & Sauce, CHEE HOU SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 2,278 MG | 99% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Rich source of Sodium, Na (99% of Daily Value per 100g).
About CHEE HOU SAUCE
Koon Chun Chee Hou Sauce is a Chinese condiment based on fermented soybean paste, sugar, rice vinegar, garlic, salted plum, and sesame. An 18g serving has 278 calories per 100g, 5.56g of protein, 50g of carbs, 5.56g of fat, and 5.6g of fiber. Used in Cantonese braised dishes, particularly with seafood, poultry, or pork. The combination of fermented soy, plum, and sesame gives it a complex, savory-sweet profile. Contains wheat and soy.
Ingredients
SUGAR, SOYBEAN PASTE (WATER, SOYBEANS, SALT, WHEAT FLOUR), RICE VINEGAR, SALTED GARLIC (GARLIC, SALT), SALTED PLUM (PLUM, SALT), SALTED LEMON (LEMON, WATER, SALT), SESAME SAUCE, SESAME SEED OIL & SPICES.
Dietary Information
CHEE HOU SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEE HOU SAUCE include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, CHEE HOU SAUCE gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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