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Koon Chun Hing Kee Soy & Sauce, CHEE HOU SAUCE

Ketchup, Mustard, BBQ & Cheese Sauce Koon Chun Hing Kee Soy & Sauce Branded
278 Calories
5.6g Protein
50g Carbs
5.6g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,278mg 99%
Total Carbohydrate 50g 18%
Dietary Fiber 5.6g 20%
Total Sugars 44.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 9%
Carbs 50g 82%
Fat 5.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 2,278 MG 99%

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (99% of Daily Value per 100g).

About CHEE HOU SAUCE

Koon Chun Chee Hou Sauce is a Chinese condiment based on fermented soybean paste, sugar, rice vinegar, garlic, salted plum, and sesame. An 18g serving has 278 calories per 100g, 5.56g of protein, 50g of carbs, 5.56g of fat, and 5.6g of fiber. Used in Cantonese braised dishes, particularly with seafood, poultry, or pork. The combination of fermented soy, plum, and sesame gives it a complex, savory-sweet profile. Contains wheat and soy.

Ingredients

SUGAR, SOYBEAN PASTE (WATER, SOYBEANS, SALT, WHEAT FLOUR), RICE VINEGAR, SALTED GARLIC (GARLIC, SALT), SALTED PLUM (PLUM, SALT), SALTED LEMON (LEMON, WATER, SALT), SESAME SAUCE, SESAME SEED OIL & SPICES.

Dietary Information

CHEE HOU SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEE HOU SAUCE include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, CHEE HOU SAUCE gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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