CHEDDY MAC CREAMY CHEDDAR AND MACARONI vs HATCH GREEN CHILE MAC & CHEESE
Nutrition comparison per 100 g serving
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CHEDDY MAC CREAMY CHEDDAR AND MACARONI wins in 17 out of 24 nutrient categories
CHEDDY MAC CREAMY CHEDDAR AND MACARONI: 17
vs
HATCH GREEN CHILE MAC & CHEESE: 6
(1 ties)
Overview
| Nutrient | CHEDDY MAC CREAMY CHEDDAR AND MACARONI | HATCH GREEN CHILE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 351 cal | 352 cal | |
| Protein | 18.9 g | 12.7 g | |
| Carbs | 63.5 g | 73.2 g | |
| Fat | 4.7 g | 1.4 g | |
| Fiber | 8.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDY MAC CREAMY CHEDDAR AND MACARONI | HATCH GREEN CHILE MAC & CHEESE | Winner |
|---|---|---|---|
| Folate, total | 72 UG | 197 UG | |
| Niacin | 4.1 MG | 5.6 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG | |
| Vitamin K (phylloquinone) | 17.6 UG | 0 UG |
Minerals
| Mineral | CHEDDY MAC CREAMY CHEDDAR AND MACARONI | HATCH GREEN CHILE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 85 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 2.5 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 359 MG | 352 MG | |
| Selenium, Se | 39 UG | 0 UG | |
| Sodium, Na | 797 MG | 648 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |