CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS vs CHEESE BITS CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS wins in 9 out of 16 nutrient categories
CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS: 9
vs
CHEESE BITS CRACKERS: 1
(6 ties)
Overview
| Nutrient | CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS | CHEESE BITS CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 63.3 g | 63.3 g | Tie |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS | CHEESE BITS CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS | CHEESE BITS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 233 MG | 133 MG | |
| Sodium, Na | 800 MG | 700 MG |