CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS vs CHEDDAR CHEESE CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS wins in 10 out of 15 nutrient categories
CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS: 10
vs
CHEDDAR CHEESE CRACKERS: 1
(4 ties)
Overview
| Nutrient | CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS | CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 63.3 g | 63.3 g | Tie |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS | CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR WHOLE GRAIN BAKED SNACK CRACKERS | CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.7 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 800 MG | 767 MG |