CHEDDAR VEGAN FLAVORED DELICIOUS CRUNCHY CORN vs LEMON RICE
Nutrition comparison per 100 g serving
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LEMON RICE wins in 4 out of 10 nutrient categories
CHEDDAR VEGAN FLAVORED DELICIOUS CRUNCHY CORN: 3
vs
LEMON RICE: 4
(3 ties)
Overview
| Nutrient | CHEDDAR VEGAN FLAVORED DELICIOUS CRUNCHY CORN | LEMON RICE | Winner |
|---|---|---|---|
| Calories | 450 cal | 192 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 70 g | 22.4 g | |
| Fat | 10 g | 8.8 g | |
| Fiber | 10 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR VEGAN FLAVORED DELICIOUS CRUNCHY CORN | LEMON RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR VEGAN FLAVORED DELICIOUS CRUNCHY CORN | LEMON RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 600 MG | 528 MG |