CHEDDAR SWEET & NUTTY AGED GOAT MILK CHEESE vs EVAPORATED MILK
Nutrition comparison per 100 g serving
Ad 468x60
EVAPORATED MILK wins in 5 out of 13 nutrient categories
CHEDDAR SWEET & NUTTY AGED GOAT MILK CHEESE: 4
vs
EVAPORATED MILK: 5
(4 ties)
Overview
| Nutrient | CHEDDAR SWEET & NUTTY AGED GOAT MILK CHEESE | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calories | 393 cal | 133 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 0 g | 10 g | |
| Fat | 32.1 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SWEET & NUTTY AGED GOAT MILK CHEESE | EVAPORATED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR SWEET & NUTTY AGED GOAT MILK CHEESE | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 864 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 107 MG | 300 MG | |
| Sodium, Na | 786 MG | 83 MG |