CHEDDAR STYLE VEGAN SINGLES vs 1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE
Nutrition comparison per 100 g serving
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1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE wins in 5 out of 11 nutrient categories
CHEDDAR STYLE VEGAN SINGLES: 2
vs
1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE: 5
(4 ties)
Overview
| Nutrient | CHEDDAR STYLE VEGAN SINGLES | 1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 184 cal | 80 cal | |
| Protein | 5.3 g | 10.6 g | |
| Carbs | 26.3 g | 7.1 g | |
| Fat | 10.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR STYLE VEGAN SINGLES | 1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR STYLE VEGAN SINGLES | 1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 789 MG | 230 MG |