CHEDDAR STYLE SHREDS vs FETA CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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CHEDDAR STYLE SHREDS wins in 7 out of 15 nutrient categories
CHEDDAR STYLE SHREDS: 7
vs
FETA CHEESE CRUMBLES: 1
(7 ties)
Overview
| Nutrient | CHEDDAR STYLE SHREDS | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR STYLE SHREDS | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Riboflavin | 3.0 MG | 0 MG | |
| Vitamin B-12 | 5.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR STYLE SHREDS | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 286 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 1,214 MG |