CHEDDAR STYLE ALMOND vs MEDITERRANEAN CHEDDAR WITH SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEDDAR STYLE ALMOND: 3
vs
MEDITERRANEAN CHEDDAR WITH SUN DRIED TOMATOES: 3
(4 ties)
Overview
| Nutrient | CHEDDAR STYLE ALMOND | MEDITERRANEAN CHEDDAR WITH SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR STYLE ALMOND | MEDITERRANEAN CHEDDAR WITH SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR STYLE ALMOND | MEDITERRANEAN CHEDDAR WITH SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 750 MG | Tie |