CHEDDAR SQUARES BAKED SNACK CRACKERS vs MEITO
Nutrition comparison per 100 g serving
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CHEDDAR SQUARES BAKED SNACK CRACKERS wins in 7 out of 11 nutrient categories
CHEDDAR SQUARES BAKED SNACK CRACKERS: 7
vs
MEITO: 1
(3 ties)
Overview
| Nutrient | CHEDDAR SQUARES BAKED SNACK CRACKERS | MEITO | Winner |
|---|---|---|---|
| Calories | 476 cal | 545 cal | |
| Protein | 9.5 g | 6.1 g | |
| Carbs | 61.9 g | 66.7 g | |
| Fat | 21.4 g | 30.3 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR SQUARES BAKED SNACK CRACKERS | MEITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR SQUARES BAKED SNACK CRACKERS | MEITO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 810 MG | 121 MG |